Accelerate Strength & Conditioning Gains
The Narwhals™ are a long-lasting palm cooling device for accelerating strength gains and increasing lift volume.
144% Pull-up volume increase in six weeks
+37% Sub-max lift volume increase in five sessions
+22% One rep max strength boost in six weeks
Sustain high intensity intervals for longer
Friends don’t let friends plateau!
I’ve been using the Narwhals for over a year now and can say with full confidence they have transformed my training. I have seen measurable improvements in my strength, training volume, and recovery.
Olivia Tannehill, CrossFitter, Coach, Mom
The Narwhals have been incredibly valuable in my powerlifting training. This is a portable, effective tool that lets me get the most out of my heavy days and helps me approach each set feeling fresh and recovered.
Gianna Sullivan, Strength and Conditioning Coach
Palm cooling is a scientifically proven way to get stronger faster & sustain higher output longer.
Increase work volume
Get stronger faster
Recover heart rate faster
Wait, cool my palms to get stronger?!
When we lift, our muscles locally get very hot. This heat slows us down by inhibiting muscle energy production.
Our palms are natural radiators for the body. They contain special vasculature for efficient offloading of heat. By palm cooling between sets, you remove this heat and can sustain higher quality work longer.
The Narwhals provide portable palm cooling that will last your entire workout and then some!
Provides 2+ hours of cooling even in warm gyms
Can be set up 4+ hours before you workout
No moving parts, batteries, or charging
High thermal conductivity & continuous heat removal
Maintains correct temperature (~55°F / 13°C)
How the Benefits of Creatine Compare to Palm Cooling
Creatine is a well-studied supplement for enhancing muscle strength, muscle endurance, and muscle mass. While variable, creatine studies have shown on average a 12% increase in strength. Palm cooling has shown a 22% increase in strength. Learn why both of these tools deserve a spot in your strength building toolkit!
